Science Hill High School Athletics
It's Great To Be a Part Of The Hill
CoEd Varsity Swimming - Diving
CoEd Varsity Swimming - Diving Itineraries.
ITINERARIES
Before each meet, the itinerary will be posted here. Be sure you know where to be and when to be there - and please be prompt!
(You may need to scroll down to find a particular itinerary)
Please familiarize yourself with the Team Travel Procedures
2019 State Championship Itinerary
CLICK HERE FOR A pdf PRINTABLE VERSION
NOTE: There is a time change.
Thursday, February 7
9:00 AM EST Dismissal time from school
9:30 AM EST Leave from the Pool parking lot
~12:00 N EST Lunch en route
3:00 PM CST Check in to Hotel
4:00 PM CST Swimmers leave hotel for loosen up swim
4:30 – 5:00 PM Loosen up swim ... bags on bleachers/in and out promptly
6:15 PM Dinner (We will leave directly from the pool)
Return to hotel. Shave down :-)
9:00 PM Team meeting in Coaches’ room
TBA In room curfew
TBA Lights out. Dream of great performances!
Friday, February 8
6:00 AM Hotel breakfast open
Swimmers - See Morning Warm-up Schedule
9:15 AM Swim coaches meeting
9:30 AM Girls’ Diving sheets due at Clerk of Course
9:30 AM Swimming prelims begin
after Prelims Lunch and back to hotel to relax
Coaches meeting
TBA Divers leave for pool
12:00 PM Girls’ Diving Warm-ups
2:00 PM Girls’ Diving prelims & semi-finals (Dives 1-8)
4:15 PM Team meeting in coaches’ room, then leave for pool
5:00 - 5:45 PM Warm-ups for Finals
5:30 PM Those not swimming in finals return to pool
6:00 PM Finals begin
TBA Divers return to pool
after Finals Return to hotel for dinner
TBA In room curfew
TBA Lights out!
Saturday, February 9
6:00 AM Hotel breakfast opens
Swimmers - See Morning Warm-up Schedule
9:30 AM Boys’ Diving sheets due at Clerk of Course
9:30 AM Swimming prelims begin
after Prelims Lunch and back to hotel to relax
TBA Divers leave for pool
12:00 PM Boys’ diving warm-ups begin
2:00 PM Boys’ diving prelims & semi-finals (Dives 1 - 8)
Those swimmers not in finals go to cheer for divers
4:15 PM Team meeting in coaches’ room, then leave for pool
5:00 - 5:45 PM Warm-ups for Finals
5:30 PM Those not swimming in finals return to pool
6:00 PM Finals begin
TBA Divers return to pool
After finals Dinner @ TBA (Leave directly from pool)
TBA In room curfew
TBA Lights out!
Sunday, February 10
7:00 AM CST Hotel breakfast opens
8:30 AM CST Check out and hit the road for
Lunch en route
~3:00 PM EST Arrive back in Johnson City
REVISED STATE SWIMMING WARM-UP SCHEDULE
Friday, February 8
6:30 AM Swimmers leave for pool - Have already eaten some breakfast
6:45 AM Arrive at pool - find team area. It will be crowded, be respectful, but get the team situated.
7:05 AM Team stretching - Captains lead
7:20 AM Be behind blocks - Lanes 1 & 2 in the scoreboard end pool
7:30 AM Warm-ups begin
8:00 AM Warm-ups end - stay warm, relax, maybe have something light to eat
9:00 AM General Warm-ups begin - Medley relays and 200 Freestylers re-warm up
9:20 AM Competition pools close
9:30 AM Meet begins - swim awesome!
Saturday, February 9
7:00 AM Swimmers leave for pool - Have already eaten some breakfast
7:15 AM Arrive at pool - find team area. It will be crowded, be respectful, but get the team situated.
7:35 AM Team stretching - Captains lead
7:50 AM Be behind blocks - Lanes 1 & 2 in the scoreboard end pool
8:00 AM Warm-ups begin
8:30 AM Warm-ups end - stay warm, relax, maybe have something light to eat
9:00 AM General Warm-ups begin - 100 freestylers re-warm up (500 freestylers - pay attention to when you need to get back in!)
9:20 AM Competition pools close
9:30 AM Meet begins - swim awesome!
Hampton Inn Vanderbilt
615-329-1144
